Transformation of the Day: Bry lost 20 pounds with healthy eating habits and exercise this year. Her journey is still in progress, but she’s not waiting until she reaches her goal to celebrate.
Tiffany lost 63 pounds
Tiffany lost 63 pounds with flexible dieting and exercise. This proud mom figured out what worked for her and was fully committed to the process. We’ve been following her transformation since December 2022.
Takara lost 83 pounds
Her goals are to create a better quality of life and feel good mentally, spiritually, and physically. The tools she used to transform included gastric sleeve surgery, walking, and eating more protein.
Tori lost 98 pounds
Tired of living with various health problems, including pre-diabetes and high blood pressure, she used weight loss surgery and healthy habits to change her life.
Irika lost 128 pounds
She felt like a bystander in her own live and like the weight held her back from enjoying life. Determined to be an active player in her own life, she took her doctor’s advice and had weight loss surgery.
Danielle lost 60 pounds
She was tired of the endless cycle of continuous dieting. She shared with us how she transformed by making practical changes to her eating habits and working out consistently.
Emy lost 20 pounds
She just wanted to be healthy, feel good and be her best self. Intermittent fasting was key to her success as she focused on her eating habits and maintaining a caloric deficit.
Jonesta lost 85 pounds
Her motivation is to be a healthy example for her twin daughters. She shared with us the mix of habits that have allowed her to transform, including intermittent fasting and taking Ozempic for appetite control.
Alaina lost 97 pounds
Transformation of the Day: Alaina lost 97 pounds. She struggled for years with emotional eating, eating for comfort, and weight gain. After being diagnosed with several health issues, including PCOS and fatty liver disease, she decided to take action by having gastric bypass surgery and changing her lifestyle. Social Media:@Rnywith.alainaaa is my Instagram and Tiktok information where […]
Simone lost 150 pounds
Simone was motivated to change her life by her love for her son, her family’s health history, and a desire to be truly happy and healthy.