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	<title>Canada - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Mahaba lost 32 pounds</title>
		<link>https://www.blackweightlosssuccess.com/mahaba-lost-32-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/mahaba-lost-32-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 20 Dec 2017 14:20:43 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[bla]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24554</guid>

					<description><![CDATA[<p>Transformation of the Day: Mahaba lost 32 pounds and gained lean muscle for a toned physique. 3 years ago, she had no idea how powerful using weights could be. Now, she has transformed her body with clean eating, high intensity interval training and weight training. Check out her journey. What is your starting and current weight? How [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/mahaba-lost-32-pounds/">Mahaba lost 32 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/danielle-lost-30-pounds-2/" rel="bookmark" title="Danielle lost 30 pounds">Danielle lost 30 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nisha-lashay-lost-over-45-pounds/" rel="bookmark" title="Nisha La&#8217;Shay lost over 45 pounds">Nisha La&#8217;Shay lost over 45 pounds</a></li>
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</div>
]]></description>
		
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			</item>
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		<title>Beatrice lost 170 pounds</title>
		<link>https://www.blackweightlosssuccess.com/beatrice-lost-170-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/beatrice-lost-170-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 06 May 2017 13:28:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[montreal]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22112</guid>

					<description><![CDATA[<p>Transformation of the Day: Beatrice lost 170 pounds. Our sister from Montreal had been denied access to amusement park rides and arena seats due to her weight. She was also suffering from chronic hip pain and walking with a cane at 28 years old. Check out how she took action. What was your motivation? My health [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/beatrice-lost-170-pounds/">Beatrice lost 170 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/quana-lost-156-pounds/" rel="bookmark" title="Quana lost 156 pounds">Quana lost 156 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Melina lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/melina-lost-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/melina-lost-45-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 19 Mar 2017 13:03:35 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Canadian]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=21490</guid>

					<description><![CDATA[<p>Transformation of the Day: Melina lost 45 pounds. After years and years of being overweight, she just reached the point were enough was enough. She went full speed ahead into her lifestyle change, committing to eating right and exercing. Today, she is a personal trainer and health coach in Montréal, CA. Check out how she did [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/melina-lost-45-pounds/">Melina lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Angie lost 84 pounds</title>
		<link>https://www.blackweightlosssuccess.com/angie-lost-84-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/angie-lost-84-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 13:36:10 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[daughters]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20109</guid>

					<description><![CDATA[<p>Transformation of the Day: Angie lost 84 pounds. This mom from Montreal wrote in to share her success story with us. She found such a love for this process that she started a transformation center to help others. I&#8217;ve lost 84 pounds in less than a year! In 2014, I gave birth to two beautiful girls. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/angie-lost-84-pounds/">Angie lost 84 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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