<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>eat clean - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/eat-clean/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 17 Apr 2021 00:42:42 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>eat clean - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Mo lost 30 pounds</title>
		<link>https://www.blackweightlosssuccess.com/mo-lost-30-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/mo-lost-30-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 09 Apr 2021 10:28:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[bad eating habits]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16868</guid>

					<description><![CDATA[<p>Update April 2021: In 2014, Monica started her transformation journey and lost 30 pounds in six months. She&#8217;s worked very hard to maintain her success over the years. Check out her update. Maintaining a healthy lifestyle during this pandemic without access to a gym has been a huge adjustment. Fortunately, we’ve remained consistent and disciplined [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/mo-lost-30-pounds/">Mo lost 30 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/mo-lost-30-pounds/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Reshea lost 79 pounds</title>
		<link>https://www.blackweightlosssuccess.com/reshea-lost-79-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/reshea-lost-79-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 02 Dec 2020 14:06:35 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[fit fam]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[Herbalife]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=38849</guid>

					<description><![CDATA[<p>Transformation of the Day: Reshea lost 79 pounds. In November 2019, her doctor gave her a report about her heart health and her A1C level. That was the catalyst for her transformation journey. She has achieved awesome results with clean eating, lots of exercise, lots of water, and support from her fit family.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/reshea-lost-79-pounds/">Reshea lost 79 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/josie-ann-lost-58-pounds/" rel="bookmark" title="Josie Ann lost 66 pounds">Josie Ann lost 66 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/taniesha-lost-84-pounds/" rel="bookmark" title="Taniesha lost 84 pounds">Taniesha lost 84 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/pash-lost-72-pounds/" rel="bookmark" title="Pash lost 72 pounds">Pash lost 72 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/reshea-lost-79-pounds/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Felicia lost 35 pounds</title>
		<link>https://www.blackweightlosssuccess.com/felicia-lost-35-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/felicia-lost-35-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 05 Dec 2019 01:44:34 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=33245</guid>

					<description><![CDATA[<p>Felicia lost 35 pounds with clean eating and exercise. Eight years ago, she decided to make health and fitness a top priority. Now, water, weights, and cardio are her best friends. Check out her transformation story.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/felicia-lost-35-pounds/">Felicia lost 35 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/sasha-lost-70pounds/" rel="bookmark" title="Sasha lost 70+ pounds">Sasha lost 70+ pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/chrissy-lost-173-pounds/" rel="bookmark" title="Chrissy lost 173 pounds">Chrissy lost 173 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sharese-lost-60-pounds/" rel="bookmark" title="Sharese lost 60 pounds">Sharese lost 60 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/felicia-lost-35-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Shanyla lost 93 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shanyla-lost-93-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shanyla-lost-93-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 04 Sep 2019 12:45:35 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=32141</guid>

					<description><![CDATA[<p>Transformation of the Day: Shanyla lost 93 pounds. She was motivated by how uncomfortable she felt in her skin. By becoming a Vegan, eating clean and working out, she has truly transformed. Check out her story.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shanyla-lost-93-pounds/">Shanyla lost 93 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tee-lost-147-pounds/" rel="bookmark" title="Tee lost 147 pounds">Tee lost 147 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/cassandra-lost-91-pounds/" rel="bookmark" title="Cassandra lost 91 pounds">Cassandra lost 91 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/keya-lost-49-pounds/" rel="bookmark" title="Keya lost 49 pounds">Keya lost 49 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/shanyla-lost-93-pounds/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-11 15:26:48 by W3 Total Cache
-->