BWLW FB member Shay is Amazing!!! She has lost 156 pounds since Nov 2011!! You can follow along with her on her journey via her Facebook page: www.facebook.com/ShaysTransformation.
She says, “Many will agree that losing weight is probably one of the hardest things to do. Last summer, I weighed in at almost 360 pounds. Standing only 5’6 and the heaviest I have ever been in my entire life, I knew I had to do SOMETHING…ANYTHING in order to rescue my knees, back, shoulders, and more improtantly health from impending doom. One day, after a therapy session with a client, the light bulb went off and it dawned on me that in order for me to lose the weight and keep it off for good, I needed to change my relationship with food and my attitude about exercise. Well, I did both and from November 28, 2011 to March 31, 2012, I lost 100 pounds which is what this picture reflects. Since March, I have gone on to lose another 56 pounds for a total of 156 pounds since November 2011. I still have about 40 more pounds that I want to lose and I plan on doing so by the end of the year. In the meantime, I just bask in the thought and the glory that I finally did what it takes to lose the weight and I plan on NEVER finding that which I have lost!”
Thank you so much for sharing your inspiring story with us, Shay!!
