Transformation of the Day: Deborah lost 114 pounds. In 2016, her doctor warned that if she didn’t change her lifestyle, she would die. Wanting to live a long life with her children and her significant other, she weighed her options and decided to have the Gastric Sleeve procedure. Check out her journey. My story began in […]
African-american
Jareda lost 94 pounds
View this post on Instagram A post shared by 💙💚JLovely💚💙 YouTuber (@lovelifeandmusiq2) on Aug 26, 2019 at 10:42am PDT Transformation of the Day: Jareda lost 94 pounds. She is confident, stylish and never had a problem with her weight, until she found out that she had prediabetes and high blood pressure. Gastric Sleeve surgery, MyFitnessPal […]
Tanique lost more than 50 pounds
Update: Shout out to Tanique. She is down 130 pounds. View this post on Instagram Lost all that weight naturally… that’s wild 🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightloss #fitness #weightlossjourney #healthy #healthylifestyle #health #gym #workout #fit #diet #fitfam #fitnessmotivation #motivation #nutrition #fatloss #weightlossmotivation #weightlosstransformation #ad #lifestyle #food #fitspo #goals #fitnessjourney #eatclean #inspiration #IF #trusttheprocess #curvy #waistbeads […]
Keisha lost 47 pounds
Transformation of the Day: Keisha lost 47 pounds. It wasn’t negative comments or questions from others that motivated her. One day, she woke up and decided to take her life back. She hasn’t turned back since then. Working out 6 days a week and eating Keto works for her. What was your motivation? I made […]
Stacy lost 60 pounds
Update: I just had to post this updated photo of Stacy. Can you say progress? She’s lost 97 pounds. Awesome transformation! View this post on Instagram 9 months of transformation #consistency #sacrifices A post shared by Journi Z. (@journizaire) on Nov 29, 2018 at 7:26pm PST Transformation of the Day: Stacy lost 60 pounds. She […]
Latrecia lost 35 pounds
Transformation of the Day: Latrecia lost 35 pounds and gained lean muscle from weight training. She started this journey because she was tired of high blood pressure and not being happy. She cut out the junk and worked to get the most out of her gym membership. Her children, grandchildren and her best friend are […]
Tyler lost 70 pounds
Transformation of the Day: Tyler lost 70 pounds. At 29 years old, she was tired of gaining weight and wanted to get rid of the health issues she was facing. She challenged herself by joining a local training program. Learning the importance of diet and exercise has changed her life. Check out her story. When […]
Rhonda lost 90 pounds
Transformation of the Day: Rhonda lost 90 pounds. She began her weight release journey as a pre-teen and over the years her weight went up and down. Eventually, this Delta Sigma Theta soror figured out that by putting God first, eating healthy food and focusing on fitness she could break the cycle of losing and […]
Jennifer lost 31 pounds
Jennifer lost 31 pounds and 10.8% body fat. When her doctor warned her that she would need medication for weight-related health issues, she immediately signed up with a local fitness program recommended by a friend. With clean eating, high intensity cardio, weight training and the support of her fit family, she has created a new, […]
Kiana lost 72 pounds
Transformation of the Day: Kiana lost 72 pounds. She lost the weight with cardio, weight training, low carb meals made up of lots of whole, healthy food. As a therapist, she learned a lot about self-shaming, self love and confidence on this journey. Her hard work has paid off and she’s getting ready for her […]
