Jennifer lost 29 pounds. 6 months postpartum, she moved her family so that she could be her mother’s primary caregiver. She felt run down, because she wasn’t caring for herself. Eventually she decided that something had to change. Joining an online fitness group and using Beachbody programs really worked. Check out her journey. What was […]
Shemeeka lost 40 pounds
Transformation of the Day: Shemeeka lost 40 pounds in 4 months. She was unhappy with her weigth and having PCOS made things even more challenging. Going Keto and using intermittent fasting worked for her. Check out her journey. What was your motivation? For 7 years, I was unhappy with my weight. I was diagnosed with Polycystic […]
Clarinda lost 100 pounds
Clarinda lost 100 pounds. She didn’t let living with Lupus stop her from exercising. An herbal remedy helped her push thru the pain. Depriving herself of things like wine, bacon or chocolate was not an option, so she used moderation to get results. Check out her transformation story. What was your motivation? What inspired you to […]
Caperella lost 112 pounds
What was your motivation? My life became my full motivation. A desire to live motivated me, especially after losing a few people I know who were my age when they passed. It scared me. What inspired you to keep going when you wanted to give up? To be honest, there were times when I […]
Deborah lost 114 pounds
Transformation of the Day: Deborah lost 114 pounds. In 2016, her doctor warned that if she didn’t change her lifestyle, she would die. Wanting to live a long life with her children and her significant other, she weighed her options and decided to have the Gastric Sleeve procedure. Check out her journey. My story began in […]
Jareda lost 94 pounds
Transformation of the Day: Jareda lost 94 pounds. She is confident, stylish and never had a problem with her weight, until she found out that she had prediabetes and high blood pressure. Gastric Sleeve surgery, MyFitnessPal and walking are some of the tools she used to release the pounds. I’m 33 years of age. I’ve […]
Markita lost 93 pounds
Transformation of the Day: Markita lost 93 pounds. She is an Author, Minister and Life Coach. A combination of weight loss surgery, healthier eating habits, and interval training worked for her. She says, “We have to love ourselves and GOD more than we love the foods we eat that are causing us to be sick and […]
Wendy lost 120 pounds
Transformation of the Day: Wendy lost 120 pounds. Experiencing organ failure twice while she was in college was a serious wakeup call for this young lady. She overhauled her eating habits, spent lots of time in the gym and focused on creating a lifestyle that will lead to longevity. Check out her story. What was […]
Olivia lost 40 pounds
Transformation of the Day: Olivia lost 40 pounds. She refused to let depression, anxiety, pre-diabetes and high cholesterol stop her. Getting treatment for these issues, working out at home and eating healthy food has changed her life. Now, she is full of joy and energy. Check out her journey. After a long battle with debilitating […]
Anika lost 67 pounds
Anika lost 67 pounds. At 216 pounds, she took a long look in the mirror that she had been avoiding and decided that it was time to make a change. To release the weight, she cut out high glycemic foods and tracked her eating habits with MyFitnessPal. Check out her journey. Start Weight: 216 pounds […]
