Transformation of the Day: Victoria lost 125 pounds. This proud mom was tired of failing and starting over again. She let go of her excuses and adopted a new mindset. Faith, fitness and healthy food has been key to her transformation. Check out her story. “Life will only change when you become more committed to […]
Cara lost 33 pounds
Transformation of the Day: Cara lost 33 pounds. As a Pharmacist, it is her job to teach people how to take their meds and take care of themselves, but she wasn’t making her health a priority. When she found out she was at risk for heart disease, she turned fear into action. By adpoting healthy eating […]
DeAsa lost 123 pounds
Transformation of the Day: DeAsa lost 123 pounds. Emotional eating due to a bad marriage and family issues, led to weight gain, high blood pressure and sleep apnea. At 309 pounds, she started taking steps to change her lifestyle. Check out her transformation story. My name is DeAsa and I’ve lost 123 pounds. I was […]
Janay lost 165 pounds
Transformation of the Day: Janay lost 165 pounds. At 25 years old, her health was significantly impacted by the weight she was carrying. She says that having the Gastric Sleeve procedure was her last resort and it hasn’t been easy, but it’s definitely changed her life for the better. Check out her transformation story. At just […]
Chinelle lost 86 pounds
Transformation of the Day: Chinelle lost 86 pounds. At 300+ pounds, she was dealing with chronic headaches, worsening PCOS symptoms and low self esteem. She felt like she was on the sidelines of life. Weight loss surgery, low carb meals and lots of exercise has become her perfect combination for taking her life back. Check out […]
Autumn lost 37 pounds
Transformation of the Day: Autumn lost 37 pounds. She believes that being healthy is part of God’s plan for her life. This educator also wanted to be a healthy example for her students and avoid a family history of illnesses, like diabetes and hypertension. She learned that this journey takes hard work, but “you won’t […]
Mercedes lost 115 pounds
Transformation of the Day: Mercedes lost 115 pounds. Seeing the women in her family die young made her focus on her own lifestyle choices. Over the years, this Delta Sigma Theta soror figured out what works for her when it comes to nutrition and exercise. She fell in love with weight training and recently went […]
Latoya lost 85 pounds
Transformation of the Day: Latoya lost 85 pounds. For this mom, cardio, weight training and keeping track of exactly what she ate was a powerful combination. She learned the value of persistence and consistent, positive action. Check out her transformation story. When did you start your journey? I started my weight loss journey in September 2017. […]
Nikkiey lost 101 pounds
Transformation of the Day: Nikkiey lost 101 pounds. At 319 pounds, she experienced negative comments from a family member and the embarrassment of not being able to ride the rides at a Fair with her daughter. By doing her research, cooking healthier meals and doing lots of exercise, she has transformed her body and her […]
Arielle lost 55 pounds
Transformation of the Day: Arielle lost 55 pounds in 6 months. This Alpha Kappa Alpha soror was determined to be a healthier, more confident version of herself. By working out 5 days a week, keeping track of her calories and using the Couch to 5k program, she transformed. Check out her weight loss journey. Height: 5’3″ […]
