Transformation of the Day: Portia lost 166 pounds by having VSG surgery, working out 5-6 days a week and finding healthier alternatives for her favorite foods. She thinks that there is a huge misconception that bariatric surgery means that a person didn’t have to work hard to lose weight. Check out her story.
Transformation of the Day: Italia lost 51 pounds. This Panamanian sister wanted to be healthier, feel better about herself and feel better in her clothes. She got results by cutting junk food, cutting back on carbs and working out five days a week. Check out her story.
Transformation of the Day: LaCole lost 114 pounds. She decided to make herself a priority and health was her motivation. No more feeling miserable or insecure. She transformed her lifestyle with low carb meals and lots of exercise. Check out her journey.
Transformation of the Day: Lynn lost 71 pounds in 6 months by embracing the Ketogenic lifestyle. She found keto and cardio to be the perfect combination. Creating specific and realistic goals was also crucial to her success. Check out her story.
Transformation of the Day: Nathia lost 75 pounds. She simply wanted to be healthy, physically, spiritually and emotionally. Tired of yo-yo dieting, she exercised and ate healthy food to transform her body and her lifestyle. Check out her story.
Transformation of the Day: LaVitt lost 40 pounds. Postpartum depression and the challenge of working two jobs didn’t stop her. She wanted to adopt a healthier lifestyle for herself and for her son, so she put in work in the gym, and cut out meat at the table. Check out her journey. Starting weight: 215 […]
Update May 2020: Katt has lost more than 150 pounds. She started doing strength and weight training to build muscle and help the appearance of her excessive skin. Transformation of the Day: Katt lost 146 pounds by eating clean, drinking lots of water and creating her own workout routine. Her inspirations for getting healthy are her dearly […]
Transformation of the Day: Colleen lost 32 pounds. She got tired of struggling with what to wear each day. After seeing her co-worker’s results, she decided to give Weight Watchers another try. Check out her story. My name is Colleen, and I’ve lost 32 pounds since April 2018. I got tired of not fitting my […]
Transformation of the Day: Leondra lost 60 pounds. After losing her father to diabetes, she didn’t want to risk not being there for her son due to health issues. When an emergency surgery resulted in her kidneys failing, she knew it was time to take action. She focused on improving her eating habits to get […]
Transformation of the Day: Valerie lost 131 pounds. She was motivated by a pre-diabetes diagnosis and by looking at her progress photos. Portion control and exercise worked for her. Check out her 2 year journey. What is your motivation? For motivation, I look at old pictures to see how far I’ve come, from November 2016 […]