It sounds good in theory but the agonizing reality of transitioning to a healthy lifestyle eventually smacks us in the face. Frantic, we conduct our own research, hoping to uncover that hidden gem that will make the process easy. Â We go scouring the earth for that diamond in the rough- you know, that one study […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
