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	<title>lose dress sizes - Black Weight Loss Success</title>
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	<title>lose dress sizes - Black Weight Loss Success</title>
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	<item>
		<title>Tamara lost 29 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tamara-lost-29-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tamara-lost-29-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 24 Mar 2018 13:23:18 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[daily exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fibromyaligia]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose dress sizes]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[walking]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25489</guid>

					<description><![CDATA[<p>Transformation of the Day: Tamara lost 29 pounds in 3 months. She&#8217;s gone from a size 12 to a size 6. At 44 years old, she was diagnosed with fibromyaligia and anemia after suffering a number of symptoms, including headaches and poor sleep quality. By changing her diet and working out 30 minutes a day, [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tamara-lost-29-pounds/">Tamara lost 29 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/ashley-lost-51-pounds/" rel="bookmark" title="Ashley lost 51 pounds">Ashley lost 51 pounds</a></li>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Ashley lost 51 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ashley-lost-51-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ashley-lost-51-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 11 Mar 2018 13:56:17 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose dress sizes]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25367</guid>

					<description><![CDATA[<p>Transformation of the Day: Ashley lost 51 pounds, going from a size 14 to a size 6. At 5&#8217;1&#8243; and weighing almost 200 lbs, she decided to create a healthier lifestyle that could help her avoid health problems in the future. She learned that commitment is key. Check out her journey. What was your motivation? [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ashley-lost-51-pounds/">Ashley lost 51 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/erika-lost-44-pounds/" rel="bookmark" title="Erika lost 90 pounds">Erika lost 90 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dytonya-lost-57-pounds/" rel="bookmark" title="Dytonya lost 57 pounds">Dytonya lost 57 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/erika-lost-213-pounds/" rel="bookmark" title="Erika lost 213 pounds">Erika lost 213 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Ruby lost 52 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ruby-lost-52-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ruby-lost-52-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 05 Mar 2018 13:54:13 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose dress sizes]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25309</guid>

					<description><![CDATA[<p>Transformation of the Day: Ruby lost 52 pounds and several dress sizes. Tired of being out of shape and not liking how she looked in her clothes, she decided to try the same online program that gave her daughter amazing results. Her hard work and determination has paid off. Check out her story. Age: 57 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ruby-lost-52-pounds/">Ruby lost 52 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/jenny-lost-90-pounds/" rel="bookmark" title="Jenny lost 90 pounds">Jenny lost 90 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Kimberly lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kimberly-lost-60-pounds-3/</link>
					<comments>https://www.blackweightlosssuccess.com/kimberly-lost-60-pounds-3/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 24 Feb 2018 15:42:12 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[fitness on fire]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose dress sizes]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[wakeup call]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25212</guid>

					<description><![CDATA[<p>Transformation of the Day: Kimberly lost 60 pounds and has gone from a size 22 to a size 12. After seeing pictures from her husband’s 40th birthday party, she was floored at how I looked and realized she&#8217;d been in denial. She let go of her excuses, found the help she needed and focused on exercise [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kimberly-lost-60-pounds-3/">Kimberly lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/tamora-lost-20-pounds/" rel="bookmark" title="Tamora lost 20 pounds">Tamora lost 20 pounds</a></li>
</ol>
</div>
]]></description>
		
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