Transformation of the Day: Sheree lost 101 pounds. She was determined to get off of blood pressure medication and improve her cholesterol numbers. Juicing, walking for exercise, and being aware of her daily caloric intake led to these excellent results, but consistency was the key.
Update May 2020: Katt has lost more than 150 pounds. She started doing strength and weight training to build muscle and help the appearance of her excessive skin. Transformation of the Day: Katt lost 146 pounds by eating clean, drinking lots of water and creating her own workout routine. Her inspirations for getting healthy are her dearly […]
Weight Loss Transformation of the Day: Roberta lost 117 pounds. This proud mom of 5 lost the weight using the popular 10 Day Green Smoothie Cleanse program. She also learned to use portion control and when she wanted to indulge. Here is what she shared with us about her journey. My name is Roberta G. and I’m […]
Update: I just want to thank everyone who has participated in our 14 Day Smoothie Detox. Please let us know how the plan worked for you. Leave a comment on Facebook, email us or post a comment below about your results. It’s time for our August 2014 Challenge – This month we will be doing a 14 Day […]