Transformation of the Day: Rakeb lost 50+ pounds. When she went away to college, she didn’t gain the freshman 15. Instead, she gained the freshman 50. Determined to reclaim her happiness and health, she pushed past feelings of depression and a lack of motivation. By transitioning to a plant-based diet and working out consistently, she has achieved great results.
Before and After Photos
Saulena lost 85 pounds by changing her eating habits, changing her mindset, and hitting the gym. After her mother died due to health complications, she committed to living a healthy lifestyle for her children. She worked out with a trainer, learned portion control, and learned how to meal prep.
Transformation of the Day: Antwonette lost 90 pounds. This 40-year old mom wanted to get back to a healthier and happier version of herself. She used gastric sleeve surgery, cardio, weight training, and healthy eating habits to transform.
Mena lost 43 pounds/20kg. By adopting a Keto diet and working out, she reversed her insulin resistance and PCOS symptoms. She also saw her terrible acne, hyperpigmentation, hormonal issues improve.
Kameo lost 50 pounds with healthy food and exercise. When she started her journey, she felt unhappy and her self-esteem was low. She recommitted to the journey and figured out what works for her.
Transformation of the Day: Sheila lost 103 pounds. Her journey began in 2016 after she had a heart attack at the young age of 29. Since then, she has totally transformed her lifestyle and gotten off of all the meds she was taking. She figured out what eating style and fitness routine work for her.
Transformation of the Day: Ambur lost 78 pounds. In August 2020, she decided that she was tired of “faking the funk” and wanted to get back doing the things she loves the most. Exercise was not a major factor in her success. Ambur transformed by fully committing to healthy eating habits.
Transformation of the Day: Marquita lost 61 pounds. She had symptoms of diabetes but was not diabetic. She was diagnosed with metabolic syndrome. Tired of weight gain and symptoms like swollen feet and skin discoloration on her neck, she decided to make health her top priority. She had Gastric Sleeve surgery in 2019, and it’s been […]
Transformation of the Day: Candice lost 106 pounds. She tried losing weight for six years, and at times it seemed like an impossible journey, despite her best efforts. In 2019, after lots of thought, she decided to have Gastric Sleeve surgery. She transformed her eating habits, worked with a personal trainer and learned how not to let setbacks take her off track.
Transformation of the Day: Arneshia lost 70 pounds, and she’s kept it off since the end of 2018. She tracked her eating habits with Weight Watchers and fell in love with fitness. Her faith and her commitment to living a healthy lifestyle keep her motivated.