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You are here: Home / Archives for obsession

Measure Your Progress Without the Scale

September 25, 2015 by Ajima Jackson 5 Comments

It is very easy for us to become obsessed with our weight as a number and start to weigh ourselves every day. Stepping on a scale isn’t the only way to judge whether you are making progress or not. In fact, it isn’t even the best way to know how much fat you’re losing and […]

Filed Under: weight loss, Weight Loss Advice, Wellness and Health Tagged With: body fat, body fat caliper, body measurement, DEXA, DEXA Scan, fat loss, featured, how to lose weight, Hydrostatic, lose fat, lose inches, lose pounds, losing, measurement, non-scale, non-scale victory, obsession, percentage, photos, scale, weight, weight loss

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