Alexis lost 65 pounds. With her kids in mind, she decided to lead by example and address her weight gain to avoid future health issues. She shares how she changed her eating habits and worked hard in the gym to get results.
Bianca lost 267 pounds
Transformation of the Day: Bianca lost 267 pounds by turning healthy choices into a new lifestyle. She is motivated by a desire to be around to see her children grow and avoid serious health issues in the future. She got results with intermittent fasting, low-carb/keto meals, and exercise.
Chauntel lost 13 pounds
Transformation of the Day: Chauntel lost 13 pounds, shedding body fat and gaining lean muscle. She is on a mission to evolve into the best version of herself, and focusing on health and fitness is part of that process. Two key things she did were adopting a plant-based lifestyle and joining a gym that offers intense, effective workouts.
La Tasha lost 31 pounds
Transformation of the Day: La Tasha lost 31 pounds. Being diagnosed with diabetes was her turning point. She didn’t want to be put on insulin, so she found the will to change, and focused on improving her eating habits. Check out her story. What was your motivation? My motivation to lose weight began long before […]
Measure Your Progress Without the Scale
It is very easy for us to become obsessed with our weight as a number and start to weigh ourselves every day. Stepping on a scale isn’t the only way to judge whether you are making progress or not. In fact, it isn’t even the best way to know how much fat you’re losing and […]
Khalilah lost 30 pounds
Weight Loss Story of the Day: Khalilah lost 30 pounds. After years of trying various ways to lose weight, this busy mom credits using HCG drops for her weight loss. Here is what she shared with us… Almost 7 years ago, I became pregnant with my first son and gained 50 pounds, topping out at 225 lbs […]
Is Green Tea Good For Weight Loss?
In these days of fad diets and intense searches for the next weight loss miracle, you’ll hear “green tea” come up in health-centered conversations more and more often. Many people take on drinking green tea not knowing if or why it really helps with weight loss. Even though it’s occupying shelves in health and vitamin […]
Meoshia lost 28.6 pounds
Featured Weight Loss Success Story: Meoshia lost 28.6 pounds by changing her eating habits, taking HCG drops and walking. Here is what she shared with us about her journey: I wanted a healthier lifestyle so I started the HCG drops on nov 28 2013. I weighed 236.6 pounds and my motivation to lose weight was that I […]
Suzette lost 30 pounds
Let’s show some BWLW love to Suzette who is down 30 pounds. This 52 year old Plus Size Model and aspiring TV Host lost the weight by eating a low fat breakfast, smaller dinners, the Loseit app and using the Nike fuel band. Here is what she shared with BWLW about her journey: I am […]