With her 40th birthday on the horizon, she knew it was time to focus on her health. She got results by staying focused, eating clean, and working out.
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In August 2022, Chelsea told us how she lost 70 pounds after having gastric sleeve surgery and changing her habits. Since then, she has focused on her goals and is genuinely committed to living a healthy lifestyle.
Transformation of the Day: Tangela lost 96 pounds. Two years ago, she told us how she lost 73 pounds of those pounds. She has continued to make significant progress by working out, tracking her progress using apps, and fully committing to the process. Also, she’s a proud member of Alpha Kappa Alpha Sorority. Social Media:Instagram: @tangela.parker What is […]
Brittany got results with healthy food and exercise. This mom of two began her journey at 216 pounds and no longer tracks her progress with a scale.
Over the course of eight years, her three children have motivated her to adopt a healthy lifestyle and stay on course to reach her goals. She shared the combination of surgery, eating habits, and exercise that worked for her.
Feeling unattractive and depressed about her weight, she decided to take action. She worked with a weight loss coach who provided the guidance and encouragement she needed.
After losing a significant amount of weight, she noticed the pounds were returning. Determined not to let her weight be a hindrance, she opted for gastric sleeve surgery, recommitted to healthy habits, and kept the promises she made to herself.
Nastassia lost 55 pounds by adopting healthy eating habits and working out five days a week. She wanted to improve her self-esteem, feel confident in her body, and no longer have to buy plus-size clothing.
She is on a mission to look and feel great. Patience, consistency, and lots of exercise have been the keys to her success.
She took action to change her life because she was tired of giving up on herself and her goals. By changing her mindset, embracing practical eating habits, and working out with her fitness family, she has transformed.