Today’s featured weight loss success story: Toccaro lost 248 pounds with the help of weight loss surgery (gastric bypass). She is now a certified spin instructor and is prepping for a bodybuilding competition.
Here is what she shared with us about her weight loss journey:
“After reaching 435 pounds, I had gastric bypass in 2008. I been working hard every since. I have lost 248lbs, and I am currently a certified spin instructor teaching at three different gyms. I work with a personal trainer two days a week and I am currently training to prepare for my first female body building competition. In terms of eating I have a balanced diet of lean protein, veggies, and I juice 4 days a week. I restrict processed sugars, high fat, and heavy carbs!”
Toccaro’s workouts are no joke. Check out her video.