It is Day 8 of our April Workout Challenge and I’ve got a great workout for your legs. Â Check out today’s sample workout. Work Those Legs Workout 50 Jumping Jacks 50 Donkey Kicks 15 Straight Leg Deadlifts (with dumbells) 20 Squats 50 High Knees 20 Lunges 8 Burpees Do this circuit 2 times – You […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
