It is time for the workout of the DAY! Â Try our “She’s a 10” Workout for day 11 of our April Challenge. Â I suggest you start by doing the circuit one time through to gage how challenging it is. Â If it’s ok for your level of fitness, start with 2 times through and move on […]
circuit workout
Day #8 Work Those Legs Workout – April Challenge
It is Day 8 of our April Workout Challenge and I’ve got a great workout for your legs. Â Check out today’s sample workout. Work Those Legs Workout 50 Jumping Jacks 50 Donkey Kicks 15 Straight Leg Deadlifts (with dumbells) 20 Squats 50 High Knees 20 Lunges 8 Burpees Do this circuit 2 times – You […]
