Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 6 “Affirmation without discipline is the beginning of delusion.” – Jim Rohn You can say positive affirmations and write out meal plans. You can read every diet book and listen to motivational lectures. You can talk to your girlfriends about how you are starting on Monday or tell you doctor that […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
