Transformation of the Day: Lagacia lost 58 pounds. She is no stranger to the ups and downs of releasing the weight. This time, she decided that she didn’t want her journey to be miserable. She shared with us the powerful rules and tools she used to achieve lasting success. Check out her story. Starting date […]
Lesson #5: How Do You Know That You’re Disciplined?
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 6 “Affirmation without discipline is the beginning of delusion.” – Jim Rohn You can say positive affirmations and write out meal plans. You can read every diet book and listen to motivational lectures. You can talk to your girlfriends about how you are starting on Monday or tell you doctor that […]
Ada’s Rules – Online Bookclub Meeting #1
Hi Ladies, I hope that you are enjoying Ada’s Rules. I loved the book and now I’m re-reading it along with you. I believe that any woman who was ever on a diet or is a chronic dieter should love this book. As a black women, I could see myself as well as women in […]
What should BWLW’s November Challenge Be? Vote Today
Update 10/30: Thank you so much for voting in the poll!!! The results are in!! Original post 10/25 —————————————————— Ladies, it’s time to weigh-in on what our November Challenge should be. I’ve included 2 book club challenges where we would read along together and impliment the book suggestions as part of the challenge. You will […]