studio

Today’s featured success story comes from Monique who has lost 123 pounds with the help of her supportive fitness family at the workout studio she lost the weight with.

She says, “My highest weight was 346 pounds and I am 223 now…..so I’ve lost roughly 123 pounds…and counting.  I got moving about 4 years ago it has been a slow process but the LIFESTYLE change has been definitely worth it. Now I do marketing for the studio that I loss my weight at. I have never missed more than a week of working out. Even when I broke my ankle and wrist last year. We believe in capable, no excuses workout. Everyone can do something. I have the best fitness family that nurtures our mind body and soul.”