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You are here: Home / Archives for top foods

5 Superfoods That You Should Be Eating

November 19, 2013 by Ajima Jackson Leave a Comment

Superfoods have been in the news lately and can be found listed in many diet plans. The obvious conclusion from their nickname is that these foods can somehow provide more nutritional benefits than the average fruit or vegetable. What makes something a “superfood” isn’t that it contains an unusually high level of any one beneficial […]

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Filed Under: Healthy Eating Tagged With: amino acids, avocado, b12, benefits, eating healthy, fiber, healthy foods, iron, kale, magnesium, minerals, nutrients, nutrition, phytochemicals, protein, quinoa, superfoods, Sweet Potatoes, top foods, vegan, vegetarian, vitamins, weight loss advice, weight loss blog, weight loss foods

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