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You are here: Home / Archives for what is emotional eating

Are Sad Movies Are Making You Gain Weight?

June 9, 2015 by Ajima Jackson Leave a Comment

Everyone has their favorite sad movies that may be tearjerkers but ultimately have a happy ending or perhaps films that just leave them with some type of strong emotion (sadness, stress, etc). Did you know that indulging in these movies could actually be harming your weight loss goals?  Before you stop watching Lifetime movies, check out […]

Filed Under: weight loss, Weight Loss Advice, Wellness and Health Tagged With: anger, anxiety, appetite, behavior, depressed, emotional eating, featured, films, food, food and mood, hunger, mood altering, movies, opioids, overeating, popcorn, prevent emotional eating, sad movies, stress, stressed, study, too much, what is emotional eating

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