Today’s featured weight loss success story: Jan lost 120 pounds by switching to a plant-based diet. Just another example that eating more fruits and veggies and less junk and processed food works!
“I lost 120 lbs from 310lbs to 190 lbs. since Janurary 2012 eating mostly plant based diet and green jucing. I had Diabetes, High Blood Pressure, High Cholesterol, Congestive Heart Failure and Sleep Apnea. I exerecise 5 days a week with body pump, spin bike, zumba, and nike training training. I’m no longer taking any medications.”