Today’s weight loss success story: Sharnita lost 79 pounds by juicing and eating a raw food diet. I’m a big believer in raw vegan living so it’s great to see another example of the results that eating this way can bring.
Here is what she had to say:
“I want to share my weight loss journey. I was 269 in the pic on the left. I started eating clean by juicing, incorporating a RAW food diet and cutting out on all the unnecessary foods. I trained with the BEST trainer on the planet Don Bernoudy here in the Raleigh/Durham NC area. I’ve learned so much from being under his wings with treating my body as a temple of God and keeping a leveled head and being confident with myself. In the pic to the right I am 190, and I’m still going strong. I’ve had a set back where I’ve gained 18lbs over the summer but I’ve knocked that off and I’m back on my grind… I’ve learned that living a healthy lifestyle is all mental and once you get your mental together then NOTHING can STOP you. I feel great and I look even better I love the New and Improve me. Please feel free to inbox me on FB with any questions or tips. Also the ladies that i train with, we have a group on FB called kingdom wellness Team DB, look us up and join the group. we are a group that encourage, motivate, and celebrate each others accomplishments. Lets Get It Ladies!!! Be Blessed!!”