I whip up this smoothie very, very often in my trusty Nutribullet, so I thought I’d share the recipe with you this morning. It’s a great, anytime smoothie with lots of nutrients, vitamins, fiber and protein. Balanced, Creamy and Sweet with just 232 calories.
I used SunWarrior’s Warrior Blend Vanilla Protein Powder. I love it because it’s vegan, dairy-free, gluten-free and soy-free. With no added sugar, artificial flavors or artificial sweeteners, it’s a great choice for those who want a more natural protein powder.
Prep time: 7 mins
Cook time: 3 mins
Total time: 10 mins
Serves: 1 serving
Ingredients
½ cup mango, frozen
½ cup mango, frozen
1 cup raspberry, frozen
1 cup raspberry, frozen
1 cup kale, chopped
1 cup kale, chopped
1 scoop Warrior Blend Vanilla Protein Powder
1 scoop Warrior Blend Vanilla Protein Powder
¾ cup of water
Instructions
Load all of the ingredients into your blender. Add the fruit and water first, then the other ingredients.
If you would like to learn more about making delicious green smoothies, check out our green smoothie e-book, “Drink Green Smoothies“. It’s a detailed guide with over 80 delicious recipes.
I’m down a total of 7 pound (4 last week, 3 this week) and I’m so happy. I would have been happy to just have 7 pounds down for the whole month so this smoothie challenge is really working for me. I’ve found that I’m less winded when going up stairs and my size 14s are getting big. I can tell that my face is looking less puffy and I find myself craving smoothies. One of the best “Non-Scale” victories is that I haven’t had any desire for soda in 3 weeks. I’m loving life right now.
How is our September Smoothie Challenge going for you? Leave your comment below.
Today’s Recipes – Today I’m featuring some video demos of smoothies
Our Facebook buddy The Raw Mogulista™ prepares her Raspberry Mango Smoothie
Ginger Snap Smoothie
Frozen Mocha Protein Shake – Pre-Workout Smoothie with added caffeine
