Few would argue that a toned guy with six-pack abs walking down the beach probably leads a more healthier life than the fellow with a beer gut spilling out of his ‘frankie says relax’ tanktop as he double-fists a cold brew. While exercise and eating right has a tendency to limit health problems, is it […]
Is Belly Fat Different Than Other Body Fat?
Many people don’t realize that belly fat, also known as visceral fat, is actually different than the rest of your body. The belly fat has been linked to risk for a number of different types of things, from insulin issues, metabolism issues, heart disease, increased cancer risk, and increased type 2 diabetes risk. Even if […]