Her journey began after she had a stroke in 2019 and she has been committed to good nutrition and exercise ever since. She feels blessed to have a second chance at life.
Three out from having VSG surgery, she has figured out how to maintain her results. In the interview, she shares the healthy habits and lifestyle changes that make up her routine.
Transformation of the Day: Sophia lost 56 pounds. Her four sons are her motivation. Years of battling Thyroid Disease led to emotional eating and Diabetes. After she suffered a heart attack in 2020, she knew it was time to change her lifestyle. She used Gastric Sleeve surgery as a tool to help her transform.
Transformation of the Day: Denise lost 75 pounds. This proud grandmother/great-grandmother will celebrate her 70th birthday in December. She experienced several serious medical challenges, including two strokes. Seeing her siblings pass on due to health issues is also part of her motivation to change her lifestyle.
Transformation of the Day: Lisa lost 37+ pounds. After being diagnosed with Type 2 Diabetes and having two strokes, she had to figure out what works for her when it comes to nutrition and exercise. She shared with us how she’s taken action to change her life since 2012.
Francesca lost 7 pounds and 2 dress sizes. Being diagnosed with hypertension set off alarm bells for her, because she lost her mother at a young age due to stroke. At 45 years old, she has commited to a brand new mindset, healthy eating habits and resistance training. She is loving the results. Check out how […]
Transformation of the Day: Busola lost 82 pounds. After years of being overweight, getting fit and living a heatlhy lifestyle seemed impossible. She wanted to make her family proud and make herself proud, so she let go of her excuses and put in the work. Check out how she took action. What inspired you to […]
Transformation Tuesday baby. 💪🏽💪🏽💪🏽 #transformationtuesday #beforeandafterweightloss #beforeandafter #beastmode A post shared by Latoyia Dillingham (@redbonebeauty13) on Aug 8, 2017 at 8:14am PDT Transformation of the Day: LaToyia lost 70 pounds. She’d been plus size and proud her entire life. She developed high blood pressure at a young age and even experienced stroke level blood pressure a […]
Transformation of the Day: Connie lost over 80 pounds after reaching almost 500 pounds and having a mini stroke. This is a life or death mission for her and she is focused on getting healthy. She is still on her journey, but we want to celebrate her awesome progress. Check out how she did it. I started […]
I dont look like what I’ve been through. The journey to good health and wellness can be hard. I still struggle at times even after going through my own transformation. But this morning…I relalized the thing that keeps me going is the quality of life I have. Yea I know the aesthetics are what you […]