Hi Ladies, Here is your weight loss on a budget tip for day 8 of our October Challenge.
Tip #8 – Cancel that Gym Membership that You Don’t Use. This one is a no brainer, Ladies. This also extends to any exercise classes, yoga classes or personal training sessions that you’ve signed up for and are paying a recurring fee for (monthly for example). Cut out the cost of any services you aren’t using. Sure, you might decide to go back to the gym or get serious about your form when doing “downward dog” at some point, but until you make that decision, don’t waste the money.
Instead, invest in some workout DVDs you can exercise at home or check out the exercise section on the OnDemand section of your cable box/dish for workout videos. Even more cost effective, you can find free videos online or walk in your neighborhood. You don’t have to go to the gym or a fitness center to lose weight. Those are great, if you can afford to pay the fees, but if you can’t there are still options.