Today’s Weight Loss on a Budget Tip – #20: Learn How to Save Money on Fruits and Veggies.  Consider this… “Researchers at the University of Arizona recently spent a year tracking families’ food-use habits. Working with the United States Department of Agriculture, they interviewed the families about their eating habits, collected their grocery receipts, watched […]
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Weight Loss on a Budget Tip #15: Diversify Your Protein Options
The Weight Loss on a Budget Tip for Today: #15 Diversify Your Protein Options. Â Meat is not the only source of protein. Â There are so many different, affordable options for you to get the protein you need. Â Sometimes, having variety in terms of meat can be expensive. Â You may not be able to afford some […]
Weight Loss on a Budget Tip #8: Cancel the Gym Membership You Don’t Use
Hi Ladies, Here is your weight loss on a budget tip for day 8 of our October Challenge. Tip #8 – Cancel that Gym Membership that You Don’t Use. Â This one is a no brainer, Ladies. Â This also extends to any exercise classes, yoga classes or personal training sessions that you’ve signed up for and […]
Weight Loss on a Budget Tip #4: Use Daily Deal Sites
I’m doing a tip everyday for our October Challenge and here is today’s tip: Â Use Daily Deal Sites to find special offers and discounts. Are you familiar with Daily Deal sites like LivingSocial and Groupon? Â Well you might be missing out on deals for local exercise bootcamps, yoga classes, healthy meals at restaurants, local food […]
