Juju lost 100 pounds by being consistent and disciplined. Her biggest motivation is to live a long, healthy life for her kids. Her commitment to fitness and healthier eating habits has truly paid off.
WE will not use bad weather as an excuse to lay off of our workout routines. Right, Ladies? Winter storms will come, but you can still get some exercise if you have an internet connection. Here are some awesome at home video workouts that will help you stay on course and reach your weight release goals. Beginner Beginner HIIT […]