Her motivation comes from a strong desire to live a healthy life, her family’s medical history, and her mother’s medical emergency. She decided to have VSG surgery.
workout at home
Naomi lost 53 pounds
Naomi lost 53 pounds by working out at home and changing her eating habits. After a traumatic pregnancy and becoming a single parent, she was determined to be a strong and healthy mom.
Felicia lost 97 pounds
Transformation of the Day: Felicia lost 97 pounds. To lose weight during the pandemic, this single mom worked out at home, addressed her emotional eating, and refused to give up on herself. She is committed to doing what it takes to maintain her success.
Jai lost 35 pounds
Transformation of the Day: Jai lost 35 pounds. She was tired of struggling with clothing choices and hiding behind people in photos. With her health in mind, she committed to healthy eating habits, consistent workouts, and a new mindset about her ability to change and reach her goals.
Cassie lost 121 pounds
Transformation of the Day: Cassie lost 121 pounds. When she started her journey after learning that she was facing the same health issues as her father, who passed away due to heart failure. She transformed her lifestyle by healing from past trauma, working out at home with YouTube videos, and committing to eating clean while still enjoying certain foods in moderation.
Charlena lost 80 pounds
Transformation of the Day: Charlena lost 80 pounds. After losing her mother to cancer, she decided it was time to change her lifestyle. She cut back on unhealthy foods, committed to her workout routine, and focused on health. This was her second transformation journey, so she knew that she could reach her goals.
Lakeyta lost 60 pounds
Transformation of the Day: Lakeyta lost 60 pounds. After her daughter’s father passed in 2020, she knew that she had to make health a priority. By transitioning to a plant-based diet and working out at home six days a week, she is keeping her commitment and reaching her goals.
Kea lost 38 pounds
Transformation of the Day: Kea lost 38 pounds. She achieved these impressive results by becoming a vegetarian and consistently doing HIIT workouts. Whenever she felt like giving up, she focused on her desire to be a happy and active mom for her daughter.
Lerato lost 40kg/88 pounds
Transformation of the Day: Lerato lost 40kg/88 pounds by adopting healthier eating habits and working out. After years and years of trying, she restarted her journey with a made-up mind in 2021 and consistently made the kind of healthy choices that produce lasting results.
Megan lost 90 pounds
Transformation of the Day: Megan lost 90 pounds. After she began to experience health issues in her twenties, she knew that it was time to focus on becoming the healthiest version of herself. She worked out at home, found healthier options for the foods she loved, and developed the discipline necessary to reach her goals.
