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You are here: Home / Before and After Photos / Angelic has lost more than 70 pounds

Angelic has lost more than 70 pounds

November 9, 2012 by Ajima Jackson 6 Comments

Today’s weight loss success story: Angelic has lost more than 70 pounds. 

Angelic 70 pounds

She says,
“My before and after picture! The before is from my company Christmas party 12/10/11 and the after is from 7/4/12. I have lost over 70 lbs the hard way-Eliminating white sugar, flour, bread, pasta, and processed foods. Doing the work—Walking, drinking 1/2 my body weight in ounces of water daily, Eating Salads, Vegetables, Fruit, Lean Meat-Chicken, Turkey, Fish, Whole grains, drinking green tea and VERY limited sweets-(6) vanilla wafers, (4) graham crackers or (8) animal crackers only, once a day!!! I got even closer to God, because I needed Him EVERY step of the way! I’m a Southern Girl that LOOOOOOVES to cook, bake and does it all DIVINELY!!! The sacrifice has been more than worth it! I’ve accomplished getting my body and energy back!!! I am SO addicted to eating right and exercising, which is a place I NEVER thought I would be!!! I get excited just seeing someone jogging down the street! To all that think they cannot do it without surgery, pills and/or potions,–I am living proof that you can!!!! Let’s get it!!!”

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Filed Under: Before and After Photos Tagged With: before and after, black women, diet, exercise, lean meat, pounds, success story, weight loss, white sugar

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Comments

  1. tiffany b says

    November 9, 2012 at 12:14 pm

    I am so proud and happy for you. I would love for you to coach me, I’ve started my journey in October and I’m excited and discouraged all at the same time. Your story is definitely encouraging though.

    Reply
    • Iesha says

      November 12, 2012 at 7:02 pm

      Thank you for your story I really belive that I can do this now. Thanks again and congrad to your weight loss.

      Iesha

      Reply
  2. nevisprincess says

    November 9, 2012 at 2:03 pm

    keep up good work!!!!!

    Reply
  3. Tati says

    November 13, 2012 at 11:41 am

    Wonderful!

    Reply
  4. Cherron says

    November 16, 2012 at 11:23 pm

    Good Job

    Reply
  5. Nay says

    November 17, 2012 at 2:12 pm

    Hello Miss Angelic…I wanted to know if you can share with me a sample of your daily meal plan. I need to lose weight but have yet to began my journey. I’m trying to educate myself on how to do this without fail. Thank you.

    Reply

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