Today’s Featured Success Story: Ebony has lost 50 pounds since May 2011.
As of May 2011, I was 217 lbs. I took a Nutrition Course online that helped me calculate my calorie intake! We had a semester long journal of all of the foods we would eat on a daily basis. I used drink alcohol a lot, but I went cold turkey on that as well. I’ll have a soda once or twice a month depending on what I eat. I eat a lot of fiber too. I am currently 167 and I am honestly trying 2 maintain those lbs. Nothing more, nothing less! Any more questions, pics, etc, I will happy 2 share that with u as well!