Today’s featured success story: Tafara lost 51 pounds after leaving the diet pills alone. She went from 207 pounds (94kg) to 156 pounds (71 kg).
“Hi, i lost 23kg. The picture on the left was taken 2010. I tried diet pills and lost 10kg but they were not a long term solution as they made me paranoid, hypervigilant, drink lots of water, have nausea at the sight of fatty foods and i had massive palpitations. I stopped taking them and put on 20kg. I decided to do it the painful way but im still enjoying the benefits of eating healthy and exercising because i also managed to influence not only my family to do the same but my friends as well. Remember to achieve the goal you need to be consistant. Even if your body tells you no, tell yourself you can do it. Im happy now and so is my family.”