Our goal for June is Portion Control. This month we will focus on learning the correct portion sizes in general and sticking with a daily calorie count. For those to who wish to try our 21 Day Food Rehab Restart (or are sticking with it for June), our May Challenge goals will continue this month as […]
Maleka and her husband Eric lost a combined 300 pounds together!
Weight loss success story of the day: Maleka and her husband Eric lost a combined 300 pounds together! After suffering tremendous loss, including Hurricane Katrina and it’s aftermath, this New Orleans couple took their health and wellness into their own hands. Here is what they shared with us about their victory and how they have […]
