Transformation of the Day: Ileka lost 97 pounds. This proud mom of 4 wanted to have more energy and model healthy eating habits for her children. She hit the gym hard and used the LoseIt app to track her progress and manage her eating habits. Check out her journey. My name is Ileka and I’m 5’10”. […]
Demetria lost 60 pounds
Transformation of the Day: Demetria lost 60 pounds. As a healthcare professional, she felt that she was not practicing what she preached to patients. With lots of exercise and low carb meals, she’s achieved great results. Check out her story. When did you start your journey? I restarted my journey in April 2017. The after […]
Bria lost 56 pounds
Transformation of the Day: Bria lost 56 pounds. After the birth of her daughter, she decided to make changes to her life to ensure that she could watch her grow and thrive for years to come. Check out her transformation. Starting weight: 287 pounds Current weight: 231 pounds I struggled with being overweight all my […]
Vanessa lost 80 pounds
Transformation of the Day: Vanessa lost 80 pounds. For her, the journey has been about much more than just pounds. She focused on her faith, achieving complete wellness and seeing her mindset tranformed. The physical results she achived are a reflection of the spiritual and mental work she has done. Check out her journey. My […]
Dominique lost 63 pounds
Transformation of the Day: Dominique lost 63 pounds. In 2014, she had success, but later gained the weight back. However, she didn’t give up. In 2016, she restarted her journey. Essential to her success was going Keto, committing to regular exercise and changing her mindset. Check out her story. My story was originally featured by […]
Matteel lost 150 pounds
Transformation of the Day: Matteel lost 150 pounds. Her motivation was a desire to avoid health issues that affected her family line. She was able to lose 82 lbs on her own a few years ago, but gained some of the weight back and reached a plateau. This year, she busted through that plateau with […]
Nory lost 25 pounds and gained a healthy and fit lifestyle
Transformation of the Day: Nory lost 25 pounds and gained lots of lean muscle. However, for this Alpha Kappa Alpha soror the 7 year journey has been more about creating a healthy lifestyle than just losing pounds. Check out her story for a ton of great insights. What was your motivation? What inspired you when […]
Shasta lost 66 pounds
Transformation of the Day: Shasta lost 66 pounds and she gives the glory to God. For years, she allowed other people to dictate how she felt about herself. After much prayer and seeking wisdom, she came to know just how wonderfully made she is. She also learned how to use food and fitness to create […]
Ramona lost 40 pounds
Transformation of the Day: Ramona lost 40 pounds. Photos from a girl’s trip and from her husband’s birthday party served as her wakeup call. She reached out to a trainer for help and changed her eating habits to get results. Over the course of 7 months, she fell in love with working out and her dress size […]
Joy lost 48 pounds
Transformation of the Day: Joy lost 48 pounds. She was tired of being overweight and dealing with painful fibroid tumors. Knowing that she was the only one with the power to change her situation, she started cutting carbs and working out regularly. Her 6 month journey has yielded great results. Starting weight: 402 pounds Current […]
