“Self Hate is easy. Loving your self takes patience, kindness and forgiveness. Do the hard things. Embrace the hard change of realizing that you are the only constant you will ever truly have and you must cherish that. Learn to love yourself. Remember: Your being is the first gift from God you ever received.” – […]
daily inspiration
There is no quick fix when it comes to weight loss
Today’s Inspiration: There is no quick fix. There is no magic plan for weight loss that works for EVERYBODY. Stop looking for it. No shortcuts. Losing weight takes time and can be hard, but you have to embrace that and move out of your comfort zone. If you have health issues, get them addressed and […]
Divine Beauty is Not Defined by the Scale
Today’s Inspiration | “You are beautiful now! Losing weight will not make your more beautiful in the most sacred and pure sense. Sure it may enhance the physical manifestation of your beauty, but your size alone can not make you beautiful. Your beauty is a divine gift that you’ve had since birth. If you don’t […]
Nothing is easy to the unwilling
Today’s Inspiration | “Nothing is easy to the unwilling.” -Nikki Giovanni BWLW Ladies, Consider this: Perhaps weight loss has not come easy for you because you are unwilling to change. Are you truly willing to do the hard things? Are you willing to sacrifice what you are clinging to?
Great Quote
Today’s Inspiration: I saw this quote this morning and I really, really needed it. Hope it blesses you – Ajima “Just when the caterpillar thought the world was over, it turned into a butterfly.” – Anonymous
Put Negative Thoughts on a Diet
Today’s Inspiration | Put negative thoughts on a “diet”. Each of us is responsible for the content of our own minds. You have a choice as to the content of what you program your mind with. I like the saying “Garbage in,garbage out.” It reminds me to become more conscious of what I put into […]
