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Black Weight Loss Success

The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.

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Katt lost 146 pounds

December 9, 2018 by Ajima Jackson 5 Comments

Katt before and after

Transformation of the Day: Katt lost 146 pounds by eating clean, drinking lots of water and creating her own workout routine. Her inspirations for getting healthy are her dearly departed mother and her 2 daughters. Check out her story. My name is Katt, and I am 33 years old. I have lost a total of 146 […]

Filed Under: Before and After Photos, Instagram Tagged With: 300 pounds, african american women, before and after, black women, black women losing weight, green smoothie, how I lost weight, inspiration, jj smith, mother, motivation, non surgical weight loss, smoothie cleanse, weight loss inspiration, weight loss journey, weight loss story

Cheri lost 89 pounds

August 18, 2018 by Ajima Jackson Leave a Comment

cheri before and after

Update: Cheri has released 120 pounds! View this post on Instagram Transformation Tuesday NYE :I haven’t weighed myself in weeks … trying not to focus on that and make it an obsession… instead I’m training hard and trying my best with dieting and looking for a new therapist for my food addiction. This year I […]

Filed Under: Before and After Photos, Instagram Tagged With: African-american, alpha kappa alpha, black women losing weight, high protein, how I lost weight, how to lose weight, inspiration, lose 80 pounds, low carb, mom, Verticle Sleeve Gastrectomy surgery, VSG, weight loss, weight loss journey, weight loss surgery

Maria lost 41 pounds

July 15, 2018 by Ajima Jackson 3 Comments

maria before and after

Transformation of the Day: Maria lost 41 pounds and transformed her body. After the birth of her second child, she experienced depression and weight gain. Eventually, she let go of her excuses and commited to a healthy new lifestyle. Check out her story. First picture: May 2017 – 175 pounds Second picture: June 22nd 2018 […]

Filed Under: Before and After Photos, Instagram Tagged With: 40 pounds, african american mom, african-american woman, black woman, black women losing weight, cardio, clean eating, eat clean, healthy lifestyle, inspiration, lifestyle change, mom, mother, motivation, nutrition, transformation, weight lifting, weight loss, weight loss journey, weight loss story, weight training, women and weight loss

Mercii lost 85 pounds

August 15, 2017 by Ajima Jackson 1 Comment

mercii before and after

Transformation of the Day: Mercii lost 85 pounds. Realizing that her weight was putting health at risk was her turning point. She was also tired of depression and low self esteem. Over the course of a year, she used healthy eating habits and exercise to release the weight. Check out her story. I’ve always struggled […]

Filed Under: Before and After Photos, Instagram Tagged With: african american women, black women, black women losing weight, carbs, depression, eating habits, exercise routine, health, how I lost weight, how to lose weight, inspiration, lose 80 pounds, lose weight, motivation, obesity, overweight, self esteem, transformation, weight loss, weight loss journey, weight loss story, women and weight loss, workout

Dorothy lost 109 pounds

June 4, 2017 by Ajima Jackson 8 Comments

dorothy lost 109 pounds

Transformation of the Day: Dorothy lost 109 pounds. She is fit, fabulous and a true inspiration at 63 years old. After years of going back and forth with her doctor about her weight, she was given a stern warning that changed her life. Exercise, cutting carbs and eating clean has given her a new lease […]

Filed Under: Before and After Photos, Instagram Tagged With: african american women, after weight loss, before and after, before weight loss, black women, black women losing weight, clean eating, diabetes, exercise, grandmother, high blood pressure, how I lost weight, how to lose weight, inspiration, lose 100 pounds, low carb, over 60, weight loss, weight loss journey, weight loss story

Leigh lost 57 pounds

March 10, 2017 by Ajima Jackson Leave a Comment

leigh before and after

Leigh lost 57 pounds. She stopped starting over on Mondays and committed to lasting change. Binge eating and PCOS could not stop this Blogger. She lost the pound in the past and knew that she could do it again. Check out how she took action. I’ve been battling with PCOS and weight loss for a while […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, binge eating, black women, clean eating, healthy eating, how I lost weight, how to lose weight, inspiration, lose 50 pounds, mondays, motivation, PCOS, success stories, weight loss journey, weight loss story, weight training, zumba

Cheznycah lost over 60 pounds

March 5, 2017 by Ajima Jackson 1 Comment

before and after

Transformation of the Day: Cheznycah lost over 60 pounds. When her doctor told her that she wouldn’t walk unassisted due to severe back problems, she cried but she was not defeated. With her children as her inspiration she started taking action to start releasing the weight while still in rehab after back surgery. Her story is a shining […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, back surgery, before and after, before weight loss, black woman, how I lost weight, how to lose weight, inspiration, lose 60 pounds, motivation, rehab, spinal cord damage, surgery

Valencia lost 72 pounds

January 23, 2017 by Ajima Jackson 1 Comment

valencia

Valencia lost 72 pounds. Her health was on the decline, birth control brought significant weight gain and the success she was having with weight release was just short lived. That is, until her divorce because a major source motivation. She took control of her life and got results. Check out how she did it. My […]

Filed Under: Before and After Photos, Instagram Tagged With: African-american, after weight loss, before and after, before weight loss, birth control, black woman, black women, black women losing weight, divorce, how I lost weight, how to lose weight, inspiration, lose 70 pounds, weight gain, weight loss

Amanda lost 121 pounds

November 1, 2016 by Ajima Jackson 2 Comments

amanda before and after

Transformation of the Day: Amanda lost 121 pounds. In college, she decided to start eating healthy and exercising to avoid a family history of type 2 diabetes and high blood pressure. Healthy eating habits and regular exercise were the tools she used for her year long transformation. Check out her story. My name is Amanda. […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, black women, black women losing weight, college, diabetes, family history, high blood pressure, how I lost weight, how to lose weight, illness, inspiration, lose 100 pounds, lose weight, mother, one year, overweight, student, type 2 diabetes, weight loss

Ebony lost 128 pounds

September 18, 2016 by Ajima Jackson 1 Comment

ebony

Transformation of the Day: Ebony lost 128 pounds. Over the last 4 years, she’s been on a quest to get healthy and take her life back. She was faced with high blood pressure and pre-diabetes in her early twenties. The death of her brother was her biggest inspiration to make every choice count. Check out her […]

Filed Under: Before and After Photos Tagged With: african american women, after weight loss, before and after, before weight loss, black women, black women losing weight, brother, death, ebony, exercise, how I lost weight, how to lose weight, inspiration, jogging, lose 100 pounds, lose pounds, lose weight, loved on, story of the day, success, transformation, weight loss, weight loss journey

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