Tag: black women. before and after

Gerlande lost 65 pounds

by | February 1, 2013 | 12 Comments
Gerlande lost 65 pounds

Today’s featured weight loss success story:  Gerlande lost 65 pounds going from 235 lbs to 170 lbs.  Zumba was a big part of her weight loss success and she is now a Zumba instructor. I asked her what she did in terms of eating and exercise and this is what she shared with me: “I […]

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Nicole lost 58 pounds

by | December 15, 2012 | 10 Comments
Nicole lost 58 pounds

Today’s featured weight loss success story: Nicole lost 58 pounds with Weight Watchers and Black Girls Run. Here is what she had to say about her weight loss: “I’ve lost 58lbs. I’m all about lifestyle change. With a healthy diet (joined Weight Watchers) and exercise (joined Black Girls Run) I’ve been able to lose weight, […]

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