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You are here: Home / Before and After Photos / Aiesha lost 25 pounds

Aiesha lost 25 pounds

August 5, 2013 by Ajima Jackson 6 Comments

Let’s show some Black Women Losing Weight love to Aiesha.  She lost 25 pounds by tackling her biggest challenge: changing her eating habits.  She was inspired by her mom who reversed her diabetes.  Here is what she shared with us:

Aiesha weight loss journeyHi all! I am Aiesha and currently a college student who was tired of being tired, so I decided to take on the challenge and better my health! My transformation is never ending and I’m still a work in progress.  However, I am very happy with the results that I come to know thus far. My my motivation to take on a healthier lifestyle was my mother.  She too lost weight and reversed her type two diabetes.  I figured that if she can do it, still tackle a heavy work load and never give into excuses, well I can too! Another motivator for me was the fact that I did not like what I saw so I decided to stop complaining and really make the change. My starting weight was 211 pounds and my current weight is 188 pounds. My goal weight is 170 pounds, so I still have some work to do! Nonetheless, I am very pleased with myself because I committed to something and stuck with it no matter hard it was or how much harder it was to give up! I first tackled my diet because, for myself, the workout was the easier part.  The eating was the challenge, so I cut out ALL fast food, cut out bread and all things white.  I detoxed everyday, I ate vegetables with every meal, drank lots of water, and I really tried to understand what is bad for you and what is good for you. One thing that really pushes me to this day is the encouragement and inspiration I get from others.  I inspires me when people make a simple gesture saying to me “You really motivated me to lose weight!” Those words really make this  journey worth while.  Though I didn’t do this for anybody but myself, it still is rewarding to knows that all the sweat, tears, countless hours in the gym and sun, and sacrifice is really paying off! I hope that I can touch someone to want to change for the better!

Aiesha weight loss before and after

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Filed Under: Before and After Photos Tagged With: African-american, after weight loss, article on weight loss, before weight loss, black women, blog on weight loss, blog to lose weight, diabetes weight loss, diet and exercise, how to lose weight blog, i m losing weight, journey to lose weight, journey weight loss, lose weight articles, lose weight inspiration, losing pounds, losing weight, losing weight loss motivation, lost weight in college, motivation for losing weight, people losing weight, reverse diabetes, weight loss, weight loss before & after, weight loss blog, weight loss blog women, weight loss change, you can lose weight

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Comments

  1. Lisa says

    August 5, 2013 at 7:54 pm

    Aiesha you look AMAZING!

    Thanks for sharing and giving me encouragement to continue on my journey to better health. Your story is inspiring…..don’t stop sharing,

    Stay healthy and whole.

    Many blessings to you!

    Reply
  2. shelley says

    August 5, 2013 at 8:10 pm

    AWESOME!!! I am 200lbs right now i am looking to that 170 as well. I know I have to change what i eat.. You look great.. for encouraging!!!

    Reply
  3. Ashley says

    August 5, 2013 at 8:29 pm

    You go Miss Girl. Iam sooooo proud of you. You never cease to amaze me and may your journey continue in the most prosperous ways!!!

    Reply
  4. candi says

    August 6, 2013 at 4:19 pm

    you look amazing,though you look like you,ve lost more weight than 25! keep it up.

    Reply
  5. Lindsay Smith says

    August 6, 2013 at 7:37 pm

    Awesome you look good, and very inspiring for me to work harder! Also your cut is everything!

    Reply
  6. tracie says

    August 7, 2013 at 6:20 pm

    I am not a black female .i am a white female but i love this site.it has really inspired me…thank ladies and keep up the good work.

    Reply

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