Weight Loss Success Story of the Day: Kim lost 151 pounds. After years of yo-yo dieting, she found a healthy eating plan and an exercise routine that works for her. She gave us the full details of her journey. Check it out: :Hello, my name is Kim. My weight lost journey began back in 2010. I […]
weight loss before & after
Taneeka lost 90 pounds
Weight Loss Success Story: Taneeka lost 90 pounds. She embraced a plant-based, vegan diet. Her story shows that you have to constantly make adjustments when you are trying to maintain your weight loss after reaching your goal. Here is what she shared with us about her journey: “Hey, I love your page. I lost 90 […]
Tequilla lost 75 pounds
Tequilla lost 75 pounds. Since starting her journey in January 2013 she has embraced eating clean and put together a home workout routine that works for her. She shared with us about her journey and provided a sample of her daily meals: “Hi, my name is Tequilla and I am a black woman losing weight. I […]
Adia lost 40 pounds
Featured Before and After of the Day: Poetic Diva Adia lost 40 pounds. She expressed her feelings about her weight loss victory in poetic voice for us and I love it. Powerful message in her words! Here is what she shared: “To others it was always “Adia you look so good” , “You were never […]
Sarah lost 48 pounds
Weight Loss Success Story of the Day: Sarah lost 48 pounds. Along with exercise and eating right, she is a fan of green smoothies for weight loss. Here is what she shared with us: “I urge you ladies to heed the advice of consuming green smoothies. I ate at least one just about every day […]
Juanitta lost 45 pounds
Weight Loss Success Story of the Day: Juanitta lost 45 pounds. She used on of my favorite web and mobile app tools to track her eating and calorie intake and it made the difference. Here is what she shared with us about her weight loss victory: “At the start of my journey, I weighed in […]
Tenisha lost 68 pounds
Before and After of the Day: Tenisha lost 68 pounds after a divorce. She has seen improvement in a number of health issues she suffered from. This sister even grew her own food! Now that is a lifestyle change! Here is what she shared with us: “Hi my name is Tenisha Baker. I started my […]
Jessie lost 69 pounds
Weight Loss Story of the Day: Instagram Diva Jessie lost 69 pounds. She posts her progress, workouts and photos of what she is eating on Instagram. I love that because it can help keep you accountable and inspire others to do what you do. Here is what she had to say about her weight loss […]
LaNita lost 67 pounds
Weight Loss Success Story: LaNita lost 67 pounds by working out regularly, seeking the advice of a personal trainer and changing her eating habits. Now, she leads weight loss challenges at work and gives advice to others. Here is her weight loss story: The picture on the left is from Oct 2012. The picture on […]
Angel lost 114 pounds with weight loss surgery
Let’s show some BWLW love to Angel. This young lady lost 114 pounds and changed her health with the help of gastric sleeve weight reduction surgery. Here is what she shared about her weight loss journey: “Hello! My name is Angel. I am 25 years old and my life changed a year ago. After finding […]
