Weight Loss Success Story of the Day: Kim lost 151 pounds.  After years of yo-yo dieting, she found a healthy eating plan and an exercise routine that works for her.  She gave us the full details of her journey.  Check it out: :Hello, my name is Kim. My weight lost journey began back in  2010. I […]
weight loss before & after
Taneeka lost 90 pounds
Weight Loss Success Story: Taneeka lost 90 pounds. Â She embraced a plant-based, vegan diet. Â Her story shows that you have to constantly make adjustments when you are trying to maintain your weight loss after reaching your goal. Â Here is what she shared with us about her journey: “Hey, I love your page. I lost 90 […]
Tequilla lost 75 pounds
Tequilla lost 75 pounds.  Since starting her journey in January 2013 she has embraced eating clean and put together a home workout routine that works for her.  She shared with us about her journey and provided a sample of her daily meals: “Hi, my name is Tequilla and I am a black woman losing weight. I […]
Adia lost 40 pounds
Featured Before and After of the Day: Poetic Diva Adia lost 40 pounds. Â She expressed her feelings about her weight loss victory in poetic voice for us and I love it. Â Powerful message in her words! Here is what she shared: “To others it was always “Adia you look so good” , “You were never […]
Sarah lost 48 pounds
Weight Loss Success Story of the Day: Sarah lost 48 pounds. Â Along with exercise and eating right, she is a fan of green smoothies for weight loss. Â Here is what she shared with us: “I urge you ladies to heed the advice of consuming green smoothies. I ate at least one just about every day […]
Juanitta lost 45 pounds
Weight Loss Success Story of the Day: Juanitta lost 45 pounds. Â She used on of my favorite web and mobile app tools to track her eating and calorie intake and it made the difference. Â Here is what she shared with us about her weight loss victory: “At the start of my journey, I weighed in […]
Tenisha lost 68 pounds
Before and After of the Day: Tenisha lost 68 pounds after a divorce. Â She has seen improvement in a number of health issues she suffered from. Â This sister even grew her own food! Â Now that is a lifestyle change! Â Here is what she shared with us: “Hi my name is Tenisha Baker. I started my […]
Jessie lost 69 pounds
Weight Loss Story of the Day: Instagram Diva Jessie lost 69 pounds. Â She posts her progress, workouts and photos of what she is eating on Instagram. Â I love that because it can help keep you accountable and inspire others to do what you do. Â Here is what she had to say about her weight loss […]
LaNita lost 67 pounds
Weight Loss Success Story: LaNita lost 67 pounds by working out regularly, seeking the advice of a personal trainer and changing her eating habits. Â Now, she leads weight loss challenges at work and gives advice to others. Â Here is her weight loss story: The picture on the left is from Oct 2012. The picture on […]
Angel lost 114 pounds with weight loss surgery
Let’s show some BWLW love to Angel. Â This young lady lost 114 pounds and changed her health with the help of gastric sleeve weight reduction surgery. Â Here is what she shared about her weight loss journey: “Hello! My name is Angel. I am 25 years old and my life changed a year ago. After finding […]
