Fitness Powerhouse Dreama Davidson has gone from 215 lbs TO 165 lbs. She is EXTRA fit!!
She says, “My workout regime consists of resistant training/heavy cardio…Weight and power lifting and a lot stretching. I work out 5 days a week with 2 resting days spread out. (on occasion I might do just cardio on a rest day). I switch my workouts up every four weeks so my body rarely gets use to any given routine. The stepmill and bike are my best friends!! Lol That’s when I see the weight really fall off.
Connect with her on Facebook https://www.facebook.com/dreama.davidson
For more great before and afters, visit www.blackwomenlosingweight.com