Today’s featured weight loss before and after story:  Shellie lost 68 pounds and went from a size 20 to a size 12.  She did our smoothie challenge, used MyFitnessPal and changed her eating and exercise habits to lose the weight.  Here is what she shared with us: I’ve always been a pretty active person. I’ve […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
