It seems that with weight loss plans like Nutrisystem® or The Fresh Diet® we have been bombarded by the value that delivery diet meals can give us. They are convenient and face it, in today’s world, who doesn’t want fresh low calorie meals they don’t have to worry about preparing? They are popular in America […]
nutrisystem
Shellie lost 68 pounds
Today’s featured weight loss before and after story:  Shellie lost 68 pounds and went from a size 20 to a size 12.  She did our smoothie challenge, used MyFitnessPal and changed her eating and exercise habits to lose the weight.  Here is what she shared with us: I’ve always been a pretty active person. I’ve […]
