2012: Congrats to BWLW Member Wiltrina for being featured in the Huffington Post!! She has lost more than 200 pounds and is training for a fitness competition! Her current weight is 165 and she is still losing. Her website is www.iusetobeu.com. She is also on Facebook.
She tells the HuffPost, “Today I eat clean. I eat six to seven small meals a day, of things like protein shakes, baked chicken breast, broccoli, tilapia, sweet potatos and more. I work out six days a week. I do daily cardio running or the Stairmaster. I focus on different body parts daily for strength, like triceps, biceps, back, legs, abs, glutes, deltoids, etc. I love to work out; it’s my life. I get asked constantly how I lost the weight and I listen to so many stories. I tell them I truly understand I use to be you. I let them know it’s not easy but that it is definitely worth it. It’s not about how fast it comes off, but about getting healthy and changing your lifestyle. Today, I’m getting my body ready for a fitness competition. Everyone seems to not remember me 200 pounds heavier, but I do. I love me today.”You Go, Wiltrina!!! Connect with her on our online community.
Update 2015: We first featured Wiltrina back in Sept 2012 (see below) and we’ve continued to keep up with her story. She’s an awesome weight loss coach and she has a transformation contest coming up! “I have a transformation challenge where I have helped my clients lose over 20,000 pounds. The next one starts in August 2015. Thanks for all you do.” Reach out to her for more info.
Facebook: Wiltrina Jones – Check out photos of past challenge winners