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Black Weight Loss Success

The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.

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Tiffanie lost 30 pounds

November 18, 2015 by Ajima Jackson Leave a Comment

#ThrowbackThursday 2014 vs 2017 ……Because sometimes I get discouraged with my progress and forget just how far I’ve come. This is not a fad… it’s a lifestyle change. I’m not quite where I want to be but I’m far from where I used to be. Everyday is battle but I’m damn sure worth the fight. […]

Filed Under: Before and After Photos Tagged With: african-american woman, bachelors degree, black woman, boot camp, college, community, dance, dance class, exercise, fitness, how I lost weight, how to lose weight, lose 30 pounds, mom, single mom, student, support, weight loss, weight loss story, workout

Nia has gone from size 24 to size 18

September 24, 2015 by Ajima Jackson 1 Comment

Non-Scale Victory: Nia is just getting started on her weight loss journey this year. She started in February and has gone from an 3XL to a 1XL and from size 22-24 to size 18-20. The support of great trainers and a boot camp community is keeping her motivated. Here is what she shared with us […]

Filed Under: Before and After Photos Tagged With: african-american woman, after weight loss, before and after, before weight loss, black woman, boot camp, clean eating, community, exercise, high protein, how I lost weight, how to lose weight, low carb, personal trainer, plus size, portion control, size 18, size 24, success story, support, trainers, weight loss, workout

Curvy Confident & Fit: Trina lost 52 pounds

February 10, 2013 by Ajima Jackson 22 Comments

Trina lost 52 pounds

Today’s weight loss success story: Trina lost over 52 pounds and has abs for days!  She is the founder of Curvy, Confident and Fit, a great Facebook community for fitness and weight loss. I asked her to share her weight loss journey with us: “Hello everyone!! I wanted to share my weight loss story and […]

Filed Under: Before and After Photos Tagged With: 50 pounds, abs, before and after, black woman, cardio, community, exercise, facebook, photos, pounds, weight loss, workouts

Ada’s Rules: 3rd set of book club questions – Soul Food and Old Lovers

December 1, 2012 by Ajima Jackson Leave a Comment

Hey BWLW Fam,  Here is our third set of bookclub questions for Ada’s Rules.  This book is the BOMB!  I hope you feel the same way.  Give your answers in the comment box.  Let’s discuss! Soul Food. Ada loves food in general and soul food in particular. Over the course of the novel, she becomes […]

Filed Under: Monthly Challenge, November Challenge Tagged With: ada, ada's rules, book, book club, book of the month, community, diet, eating, Feedback, lover, old flame, questions, weight loss

Live Chat Replay – September 24th Live Weight Loss Support Chat

September 24, 2012 by Ajima Jackson 1 Comment

Sept 24th – BWLW Monday Night Weight Loss Support Chat

Filed Under: BWLW Weight Loss Support Chat Tagged With: black women losing weight, chat, community, conversation, replay, support, transcript, weight loss

BWLW Member Wiltrina’s Weight Loss Featured in Huff Post

September 16, 2012 by Ajima Jackson 11 Comments

Update 2015: We first featured Wiltrina back in Sept 2012 (see below) and we’ve continued to keep up with her story. She’s an awesome weight loss coach and she has a transformation contest coming up! “I have a transformation challenge where I have helped my clients lose over 20,000 pounds. The next one starts in August […]

Filed Under: Before and After Photos Tagged With: 200 pounds, African-american, before after, black women, community, diet, exercise, fitness, huffington post, lbs, member, pounds, weight loss

Black Women Must Support Each Other on this Weight Loss Journey

September 6, 2012 by Ajima Jackson 5 Comments

Today’s Inspiration | African American women, Let ‘s support one another as we walk this journey to health together. You may not agree with another sista’s methods. You may feel that someone should work harder or is taking an easy route. This should not get in the way of us connecting and supporting each other. […]

Filed Under: Today's Inspiration Tagged With: african american women, African-american, black women, community, encouragement, health, opinion, positive, support, weight loss, wellness

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