Let’s show some love to Staci who has lost 33 pounds post pregnancy with My Fitness Pal, portion control and watching her calorie intake. She is blogging about her progress and wants to be less than 200 pounds by her birthday in November.
I love your page! It is truly an inspiration to see the great results and it pushes me more and more towards reaching my goal! I started my journey in August 2012 at 286.6 pounds (I’m 290 in my before photo) and today I am 259.2 pounds (A little more than my after photo). I am a firm believer that I can do all things through Christ who strengths me! I plan to lose 60-70 pounds before my next birthday in November and get below 200 pounds. I lost my weight by using My Fitness Pal and watching my calorie intake and portion control. Feel free to check out my blog as well: getfitwithstaci.wordpress.com/
When I feel like I can’t press forward I look at the success stories of those who have had a successful journey. I am reminding myself that I also can obtain the same results. My motivation: my husband, my two children, Co-workers and inspirational posts from Facebook friends and people who post their success stories.
I changed my eating habits by eliminating sodas and sugary drinks, eating more whole wheat products and avoiding white rice and pastas. I now avoid cakes and sugary snacks and opt for fresh fruits. I still enjoy certain foods in moderation and during special occasions. I’ve increased my water intake to at least 10 cups per day. I’ve become more active by playing with my kids. I’m CONSTANTLY MOVING around the house, at work and parking far from the store while out shopping. I’m also making healthier choices when eating, practicing portion control and staying active most days of the week.