2014 – Muriel sent in a great update. When we featured her story back in September 2013, she’d lost 36 pounds. She has lost 34 more pounds since then. Read about how she lost the weight and check out her before and after photos below.
“UPDATE: Hi everyone! I am so pleased to share my progress since I was last featured on BWLW. I have lost a total of 70 lbs. I continued with working out at home using Jillian Michaels DVDs and stuck to a healthy, lifestyle changing diet. I also received 2 responses from Jillian Michael’s on Twitter. That was the best feeling ever! In November 2013, I ran my first half marathon. Then on Feb 1st, I ran my first 15K. On April 5th, I ran my first 10K, in which I placed 2nd overall for the females and 1st in my age category. I am truly thankful and blessed beyond measure. The best advice that I can give to women trying and wanting to lose weight is, NEVER give up! Put God first in everything you do, and I will guarantee that you will be successful. Always trust and believe. God Bless”
Learn more about how she lost the weight in the original post about her journey from September.
