Sandra significantly reduced her body fat percentage with the help of an online fitness and nutrition program. At 49 years young, she is thriving!
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Naledi lost more than 80 pounds and kept the weight off for 4 years
Update: Naledi lost more than 80 pounds and has kept the weight off for 4 years. We asked her to share how she’s been able to maintain her success. Check out this post for more information on how she lost the weight and more photos from her journey. I have managed to maintain my weight […]
Update: Laura lost 191 pounds
Update: Laura has lost 212 pounds. Today has been ruff😞 at times we can be our biggest critic. Losing weight is very mental to me it’s more mental then physical. You have to learn to love your journey and to never compare your journey to anyone else’s! You have learn how to enjoy the process […]
Maleka and Eric Beal have worked hard to keep 300 lbs off.
Update: Oh, I hope you are ready for some wisdom. Maleka and Eric Beal of BetterChoices lost over 300 pounds combined. They’ve worked to keep the weight off for more than 10 years. We checked in on them to see how they’ve been able to maintain their success. We also asked them what lessons they’ve learned and […]
Update: Dee Dee has maintained her 100 lbs weight loss
WEEKEND WARRIOR!! #upperbody #workoutmotivation #gettingitin #road #to #42 #and #I #feel #22 #thankful A post shared by Dee Dee Banks (@livingitupnutrition) on Jun 24, 2017 at 11:39am PDT Update: We’ve been following Dee Dee since 2013 when she shared her story of losing 100 pounds with us. Check out what she’s been up to as she’s […]
Update: Deborah lost 113 pounds
Update: Deborah is still going strong and celebrating her 3 year “Fitversary”. So today I celebrate my 3 year Fitversary. I had no idea when I took that picture on the left my journey would be filled with the highs and lows that were to come. I had many speedbumps on this journey but through […]
Update: RamaziYah lost 46 pounds
Update March 2015 – Â RamaziYah shared her story with us back in 2012. Â She recently wrote to us to give us an update to her amazing weight loss transformation. Â Despite some ups and downs, she’s lost a total of 46 pounds, fought a battle with blood pressure and continued to work on her health. Â Here […]
Update: Natashia lost 170 pounds
Update: We featured Natashia’s story back in 2012 on Facebook when she was down 152 pounds, down from 302 pounds. Â Two years later this proud mom of 6 has not only maintained her weight loss, but lost 18 more pounds for a total of 170 pounds. Â Check out her update and our original post below. […]
Update: Utica lost 200 pounds
Update: Utica’s weight loss transformation is amazing. Â She’s lost 200 pounds total, 45 pounds more since we featured her story in Sept 2014. Here’s her update… I hope you’re doing well! I just wanted to give you an update on my story since I’m nearly a year into my journey. Since I was featured in […]
Update: Kristin lost 112 pounds
Update: Kristin lost 112 pounds.  We featured her success story back in Nov 2014 at 93 pounds gone.  Now she’s lost an additional 19 pounds and wrote in to share more information about her journey. I’ve lost 112 pounds altogether. I’ve been going to the gym 6 days a week.  My workouts consist of exercising […]
