Let’s show some love to Tamika who lost 147 pounds with weight loss surgery. She wrote us saying…
“I’m Tamika I lost 147.8 pounds after having vertical sleeve gastrectomy. My surgery was Dec. 2011 and I was 348 pounds at the time. I am currently 200.2 pounds. I have found a new love for Zumba. I go five to six times a week. I also have a personal trainer that I see twice a week. I take exercise classes including kettle bell, kickboxing, aqua Zumba and spin. I use the elliptical machine and do strength training as well. My goal for 2013 is to lose my last 27 pounds.”
