Good morning! Â It’s Day 1 of our July Challenge. Â Hopefully you’ve already visited the main Challenge page and downloaded the July Exercise Calendar, checked out the challenge details and taken a look at the resources I posted there. Â Also, today is the first day that our contest is open for entries. Â One lucky person will […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
